Weight Management Support
Managing weight can be one of the toughest parts of looking after your health, especially with so much conflicting advice out there. My approach focuses on safe, sustainable strategies that are tailored to your individual needs, without fad diets or unrealistic expectations.
We'll work together to understand the factors that influence your weight, including nutrition, lifestyle, and any medical conditions that may play a role. From there, I'll help you create a plan that's practical, flexible, and built to last - supporting steady progress rather than quick fixes.
With my background in nursing and nutrition, I provide evidence-based guidance alongside compassionate support. Whether your goal is to lose weight, maintain it, or simply feel healthier and more confident, you'll have a partner in your corner to guide you every step of the way.
Flexible Consultation Options
Getting started is simple. You can begin with a free 10-minute consultation to talk through your needs and see if this service is right for you.
For more in-depth support, choose a full consultation (£75) or save with a 3-session package (£150). Whatever you decide, you'll get clear, personalised guidance every step of the way.
Take Control Today
Managing your health doesn't have to feel overwhelming. Whether you're ready for your first consultation or just want to start with a quick chat, I'm here to guide you every step of the way.